Class Schedule

Click Below to Choose Your Class Type

  • monday

    • CrossFit

      6:00 am - 7:00 am
    • CrossFit/Fundamentals

      7:00 am - 8:00 am
    • Fundamentals

      8:30 am - 9:30 am
    • CrossFit

      9:30 am - 10:30 am
    • CrossFit

      12:00 pm - 1:00 pm
    • Fundamentals

      1:00 pm - 2:00 pm
    • CrossFit

      4:30 pm - 5:30 pm
    • CrossFit Kids

      5:00 pm - 6:00 pm
    • Fundamentals

      5:30 pm - 6:30 pm
    • CrossFit

      6:00 pm - 7:00 pm
    • CrossFit/Fundamentals

      6:30 pm - 7:30 pm
    • Strength Foundations

      7:30 pm - 8:30 pm
    • CrossFit/Fundamentals

      8:30 pm - 9:30 pm
  • tuesday

    • CrossFit

      4:30 am - 5:30 pm
    • CrossFit

      6:00 am - 7:00 am
    • CrossFit/Fundamentals

      7:00 am - 8:00 am
    • CrossFit

      8:30 am - 9:30 am
    • Fundamentals

      9:30 am - 10:30 am
    • CrossFit

      12:00 pm - 1:00 pm
    • CrossFit Kids

      5:00 pm - 6:00 pm
    • CrossFit

      5:30 pm - 6:30 pm
    • Fundamentals

      6:30 pm - 7:30 pm
    • CrossFit/Fundamentals

      7:30 pm - 8:30 pm
    • CrossFit/Fundamentals

      8:30 pm - 9:30 pm
  • wednesday

    • CrossFit

      6:00 am - 7:00 am
    • CrossFit/Fundamentals

      7:00 am - 8:00 am
    • Fundamentals

      8:30 am - 9:30 am
    • CrossFit

      9:30 am - 10:30 am
    • CrossFit

      12:00 pm - 1:00 pm
    • Fundamentals

      1:00 pm - 2:00 pm
    • CrossFit Kids

      5:00 pm - 6:00
    • Fundamentals

      5:30 pm - 6:30 pm
    • CrossFit

      6:00 pm - 7:00 pm
    • CrossFit/Fundamentals

      6:30 pm - 7:30 pm
    • Olympic Weightlifting

      7:00 pm - 8:00 pm
    • Fundamentals

      7:30 pm - 8:30 pm
    • CrossFit/Fundamentals

      8:30 pm - 9:30 pm
  • thursday

    • CrossFit

      6:00 am - 7:00 am
    • CrossFit/Fundamentals

      7:00 am - 8:00 am
    • CrossFit

      8:30 am - 9:30 am
    • Fundamentals

      9:30 am - 10:30 am
    • CrossFit

      12:00 pm - 1:00 pm
    • CrossFit

      4:30 pm - 5:30 pm
    • CrossFit Kids

      5:00 pm - 6:00 pm
    • CrossFit

      5:30 pm - 6:30 pm
    • Fundamentals

      6:30 pm - 7:30 pm
    • Strength Foundations

      7:30 pm - 8:30 pm
    • CrossFit/Fundamentals

      8:30 pm - 9:30 pm
  • friday

    • CrossFit

      6:00 am - 7:00 am
    • CrossFit/Fundamentals

      7:00 am - 8:00 am
    • Fundamentals

      8:30 am - 9:30 am
    • CrossFit

      9:30 am - 10:30 am
    • CrossFit

      12:00 pm - 1:00 pm
    • Fundamentals

      1:00 pm - 2:00 pm
    • CrossFit/Fundamentals

      4:30 pm - 5:30 pm
    • CrossFit/Fundamentals

      5:30 pm - 6:30 pm
    • CrossFit/Fundamentals

      6:30 pm - 7:30 pm
  • saturday

    • CrossFit

      7:00 am - 8:00 am
    • CrossFit/Fundamentals

      8:00 am - 9:00 am
    • CrossFit/Fundamentals

      9:00 am - 10:00 am
    • CrossFit/Fundamentals

      9:30 am - 10:30 am
    • CrossFit

      10:30 am - 11:30 am
    • CrossFit/Fundamentals

      11:30 am - 12:30 pm
  • sunday

    • Community Yoga

      9:00 am - 10:00 am
    • Open Gym

      10:00 am - 12:00 pm

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