Our Coaches will work with you one on one privately to help you achieve your specific goals.
Personal Training is an amazing option to help you get faster results, keep you motivated and to stay accountable. Our personal training is customized for every client. Whether your goal is to lose weight, gain strength, get into the best shape of your life, or sports specific training, we will ensure you reach it safely and break through your plateaus.
What do people say about CFNAC Personal Training?
Parveen Khan describes herself as a mom of three young children, makeup artist, avid gardener, holistic health & wellness advocate & a possibility seeker. She’s been doing personal training for a little under 1 year with the guidance of coach Ernesto Spagnuolo. Here’s what she has to say about how personal training has improved her… Read more “Parveen Khan”
Jenn MacDougall describes herself as a mom of 2 trying to be as healthy and active as possible for herself and her children. She’s been doing personal training with Coach Jadzia Truszkowski since March of 2019. What is the biggest thing you’ve learned from doing personal training? This could be either mental or physical (or… Read more “Jenn MacDougall”
Jeremy Nixon describes himself as a husband, father, engineer – Trying to live his best life. He’s been doing personal training with Coach Raymond Parker for just under 1 year now. What is the biggest thing you’ve learned from doing personal training? This could be either mental or physical (or both). The coaches usually see… Read more “Jeremy Nixon”