PT Testimonials

Meghan LaRue describes herself as a tenacious go getter who loves her dog. Meghan has been training with Gregg for just under 2 years now, and says because of personal training, she’s been able to achieve tone and definition she never thought possible! What is the biggest thing you’ve learned from doing personal training? This… Read more “Meghan LaRue”

Lisa Sturdy describe herself as an extroverted introvert who loves a good challenge. Lisa has been doing personal training at CFNAC for over 2 years now, and says because of personal training, she is much stronger both physically and mentally. What is the biggest thing you’ve learned from doing personal training? This could be either… Read more “Lisa Sturdy”

Devon Bourrie describes himself as a hard worker and motivated. Devon says because of personal training, he can now deadlift 305 pounds and back squat 200 pounds! What is the biggest thing you’ve learned from doing personal training? This could be either mental or physical (or both). No matter what happens, keep pushing past it,… Read more “Devon Bourrie”

Parveen Khan describes herself as a mom of three young children, makeup artist, avid gardener, holistic health & wellness advocate & a possibility seeker. Read more “Parveen Khan”

Stuart MacFarlane describes himself as a proud Dad striving to live his best life. He’s been doing personal training with Coach Ernesto Spagnuolo for over a year now. What is the biggest thing you’ve learned from doing personal training? This could be either mental or physical (or both). Don’t be too hard on yourself. Find… Read more “Stuart MacFarlane”

Jenn MacDougall describes herself as a mom of 2 trying to be as healthy and active as possible for herself and her children. She’s been doing personal training with Coach Jadzia Truszkowski since March of 2019. “My hour with Jadzia is the most pushing and satisfying hour of my week. I know I have pushed myself and achieved something whenever I leave our sessions. She has been a huge support through my training, and I look forward to seeing what I am capable of every time we meet.” Read more “Jenn MacDougall”

Nicole Ross describes herself as a determined, dedicated & committed. She is inspired and appreciative of the CrossFit community at CFNAC. She has been doing personal training with Coach Nikki Matarazzo for over a year now. What is the biggest thing you’ve learned from doing personal training? This could be either mental or physical (or… Read more “Nicole Ross”

Jeremy Nixon describes himself as a husband, father, engineer – Trying to live his best life. He’s been doing personal training with Coach Raymond Parker for just under 1 year now. … “It helps keep me on track and focused. I gain knowledge and methods to target areas of weakness in ways I would have never contemplated. In the end, I’m achieving goals and making overall progress at a faster rate than on my own.” Read more “Jeremy Nixon”

Trudy Corbett describes herself as a happy adventurous Mum of 3. She’s been training with a personal trainer for well over 2 years now. I’ve learned the little things that could help me with my goals. How my core and my back are connected and how much work and dedication it takes to accomplish my goals. Read more “Trudy Corbett”

I am a 47 year female, wife and mother of 3 who can stand up and say without doubt that I am the fittest that I have ever been. I’ve learned how to balance between hitting my workouts, rest days and the importance of fueling my body. With all of the insights, knowledge and expertise, I have been able to successfully set achievable goals, hit my PRs, and grow more than what I ever thought I could. Read more “Cathy Perciasepe”

Nicole Puddicombe describes herself as a happily married, working mom with two kids who likes to try new things. Nicole and her 2 children have been doing group personal training with coach Ryan Abush since January of 2018. What is the biggest thing you’ve learned from doing personal training? This could be either mental or… Read more “Nicole Puddicombe”