Massage Therapy

Meeting all your prehab/rehab/fitness continuum goals and needs. Our current massage therapy services are offered out of our Aurora location.

Book Appointment – Newmarket

Book Appointment – Aurora

Why Massage Therapy at CFNAC?

Experienced Massage Therapists that work along side the trainers and physiotherapists to get you feeling your best.

Want to know what makes our clinicians different? Learn more about our approach on the About Us page.

What you’ll get:

More Flexibility and Mobility

Daily life, exercise, stress can cause tension and decreased rage of motion is muscles , preventing them from moving as working correctly. Massage therapy can improve muscle mobility and can help correct many imbalances.

Therapist performing a relaxation massage

Promotes Relaxation

Massage Therapy can help de-stress the body, reduce anxiety and helps to encourage focus.

Helps Prevent Injury

Massage Therapy can help to greatly reduce inflammation which in turn, helps to range of motion and flexibility. It allows the body to help repair any trauma or injury giving the body energy to continue with exercise and activity routines.

Registered Massage Therapists

CAMERON BRAY

Registered Massage Therapist

Cameron is a Registered Massage Therapist, having graduated with Honours from Humber College’s accredited Massage Therapy program. Cameron has been a member of the CrossFit community for 5 years, and with this, she is familiar with the needs of the community from a rehabilitative perspective. Cameron practices a wide variety of massage techniques including Swedish massage, trigger point therapy, myofascial release, deep tissue, pre/postnatal massage, PNF stretching, joint mobilizations, and hydrotherapy.

Cameron has her cupping certification in both sliding and static techniques, and is a certified Kinesiology Taping practitioner. Cameron believes in helping patients achieve their treatment goals through manual techniques and ongoing remedial exercise prescriptions. Her primary goal for her patients is to have their physical pain and dysfunction properly addressed and treated so they can be back to feeling 100%.

Book Now

Julia Chotowetz

Registered Massage Therapist

Julia Chotowetz is a Registered Massage Therapist with over 25 years of experience helping people move better, recover faster, and stay in the game. Her passion for rehab and prehab comes from living an active life herself. Julia has competed in CrossFit competitions, taken on a variety of endurance events, and played competitive hockey for most of her life.

She now brings that same commitment and leadership to the rink as a dedicated coach with her daughter’s team. Julia’s treatments are personalized, intuitive, and designed to enhance recovery, movement, and performance.

While relaxation is a core strength, her approach goes beyond the table to support your long-term health and mobility goals.

Book Now

INVEST IN YOU.

Book Your Appointment

Massage Therapy​